All Posts by Bernadette O'Connor

Do You Have Faith?

As George Michael famously sang ‘You’ve Gotta Have Faith’. When we embark on a journey into our ‘Self’, of healing, of growing, of changing – we require enormous amounts of Faith. Faith to take that first step. Faith to step into the unknown. Faith that even if you fall you will be ok. Faith that […]

Continue reading

Do You Ever Feel Like You’re Sabotaging Yourself?

Do You Ever Feel Like You Are Sabotaging Yourself? Guess What? Children Do It Too! I worked with my beautiful little girl today. Just a quick 20-minute treatment to help her overcome some challenges that she’s having at school. We set up four goals to focus the treatment and really zone in on what was […]

Continue reading

Are You Allowing?

Are You Allowing? At some point, you just have to choose to stop struggling and fighting with this life that you have been gifted and allow yourself to be supported in your journey. Allow the light that surrounds you to support and guide you! Trusting that which you cannot see requires Faith. Faith in something […]

Continue reading
2

The Greater The Struggle The Greater The Reward?!?!

The Greater The Struggle The Greater The Reward…..Really? Really? So, I’m in the middle of a hot power yoga class the other day when I thought ‘this is just insane-I’m sweating profusely and my muscles are screaming to stop and OMG I love this. I couldn’t love this more….because I know the more I’m struggling […]

Continue reading

Finding ME

As she lay curled in the foetal position, she murmured the words ‘I cannot do this anymore. I cannot get out of bed. I have nothing left’. Her confused and concerned husband stood there holding the baby, with a toddler clinging to each leg, not knowing what to do or say. And as she turned […]

Continue reading

Keeping It Raw and Real

If you like it real and raw then read on! Like many others, I often share photos on social media of my children, and of me sharing a beautiful moment with my children. What I don’t ever share are some of the other realities of being a mother. The ones that we don’t really want […]

Continue reading