Tag Archives for " alignment "

The Truth About Growth: It Takes Practice

The concept of personal growth can be very appealing, but there are some truths about growth that need to be understood before embarking on your journey of transformation. Peeling back the layers can not only be painful it can be exhausting. As each layer is removed, a new version of the SELF is birthed. A […]

Do You Ever Feel Like You’re Sabotaging Yourself?

Do You Ever Feel Like You Are Sabotaging Yourself? Guess What? Children Do It Too! I worked with my beautiful little girl today. Just a quick 20-minute treatment to help her overcome some challenges that she’s having at school. We set up four goals to focus the treatment and really zone in on what was […]