We’ve all had those days, when we feel completely inadequate as a mother.
When you feel nothing you do is right.
Nothing you do is good enough.
That you are failing your children.
And it is so deflating when we feel like this and it can feel so difficult to break the vicious cycle that this drags us into.
I have created this simple Emotional Freedom Technique (EFT) video to help anyone who is feeling like they are a crap mum.
I suggest doing it daily for a week or two if this is something that you find yourself frequently experiencing. The more often you tap on the one issue, the deeper the release of the emotions attached to the issue will be. It is such a simple technique once you get into the flow of it and yet it is so powerful at exchanging those negative emotions into feelings of contentment, assuredness, confidence and enoughness!
If you pop on over to my Take Me Home page you will find my Emotional Release Cards that I created just for mothers experiencing these challenges as well as my range of Emotional Release Essential Oil Blends. There is one there exactly for this issue!
If you think you need a little extra help in learning how to manage your emotions then you might be interested in my Emotional Energy Reboot Workshop for Mothers. My next one is in Newcastle on Sunday 6th August (sold out) and Sydney 27th August. You can find out more information here.
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And please let me know how you go using this technique over on my Facebook page or Instagram. I love to stay connected with you and see how you are going!
Photo by Kyle Broad on Unsplash